The Digital Detox product image (1)
The Digital Detox product image (1)

The Digital Detox

£15.51 £7.75

Take Back Control of Your Attention

Why You Need This Now

  • 9 hours/day average screen time leads to burnout, poor sleep, fractured relationships.

  • Endless notifications hijack your brain’s reward system.

  • Rising anxiety and digital fatigue threaten your well-being.

Stop letting technology run you—start your Digital Detox today.

Key Benefits

  • Boost Your Focus – sustain deep work sessions 2× longer

  • Sleep Like a Baby – reduce “bedtime scrolling” and fall asleep faster

  • Stronger Relationships – reconnect face-to-face with loved ones

  • Customizable Plan – step-by-step worksheets to tailor your detox

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